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4. Àå¼Ò: Çì·»ÈÖÆ®´Ï½ºÆÄÅ©(¼¿ï ¼ÛÆÄ±¸ Àá½Çº»µ¿ http://www.herrenfitness.co.kr/ ¿À½Ã´Â±æ ÂüÁ¶)
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15:00-15:20 Introduction of Herren Fitenss Park (±è¿ë±Ç, Çì·»ÈÖÆ®´Ï½ºÆÄÅ© ¿øÀå)
15:20-16:00 Sports Nutrition (ÀüÇý¸°, °æºÏ´ëÇб³ ¿îµ¿¿µ¾çÇÐÀü°ø ¹Ú»ç)
16:00-17:00 Resistive Exercise (ÇѰæ¸ð, ¹Ì±¹ »êÈ£¼¼ÁÖ¸³´ëÇб³ ±³¼ö)
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